Weigh In record (no journal entry) for 28 February 2016
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313.1 lb
Lost so far: 0 lb.
Still to go: 136.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 28 February 2016:
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1798 kcal
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Fat: 44.43g | Prot: 191.20g | Carb: 158.20g.
Breakfast: Atún en Agua (Enlatado), Pechuga de Pollo Asado a la Parrilla o al Horno, Pollo Asado, Zumo de Limón, Chile en Polvo, Pepino (Pelado), Limón, Agua. Lunch: Frijoles Negros, Pechuga de Pollo a la Plancha, Arroz Blanco, Tortillas de Maíz, Calabacitas, Salmón Rosado. Dinner: Pan de Centeno (Bajo en Calorías), Ensalada César, Huevo Cocido. more...
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