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brendacc
Journal
28 Feb 16
brendacc's Journal, 28 February 2016
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Weigh In record (no journal entry) for 28 February 2016
162.2 lb
Lost so far:
0 lb
.
Still to go:
4.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 28 February 2016:
763 kcal
Fat: 35.37g | Prot: 52.67g | Carb: 61.67g.
Breakfast:
Bacon, Egg, Kirkland Signature Organic 1% Low Fat Milk.
Lunch:
Bacon, Mayonnaise, Dave's Killer Bread Good Seed Light Bread.
Snacks/Other:
Plums, Chobani Greek Yogurt Blueberry on The Bottom.
more...
1998 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
steady weight
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