Sch.... Auf und Ab!
Diet Calendar Entries for 28 February 2016:
|
2163 kcal
|
Fat: 116.71g | Prot: 110.96g | Carb: 169.25g.
Breakfast: Blaubeeren, Himbeeren, Milch 1,5%, Fettarmer Joghurt Mild 1,5%, Haferflocken. Lunch: Oreo Keks, Nudeln (Gekocht), Olivenöl, Tomaten, Champignons, Rührei. Dinner: Currywurst, Oettinger Bier Alkoholfrei, Grüne Paprika, Bofrost Rinderroulade in Bratensoße, Fresh Care Caesar Salat. more...
|
|
2463 kcal
|
Activities & Exercise:
Running (jogging) - 5/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
werner34's weight history
|