Date started: 17 Nov 20

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 399.0 lb
02 Jul 24	336.2 lb	Reasonably Well
04 May 24	330.7 lb	Reasonably Well
30 Apr 24	335.3 lb	Reasonably Well
25 Apr 24	327.8 lb	Reasonably Well
08 Jan 24	333.8 lb	Reasonably Well
09 Oct 23	317.7 lb	Reasonably Well
25 Aug 23	318.3 lb	Reasonably Well
11 Jan 23	327.4 lb	Reasonably Well
28 Dec 22	329.6 lb	Reasonably Well
07 Nov 22	330.9 lb	Reasonably Well
26 Oct 22	331.1 lb	Reasonably Well
12 Sep 22	333.8 lb	Reasonably Well
23 Jul 22	332.9 lb	Reasonably Well
12 Jul 22	337.3 lb	Reasonably Well
08 May 22	326.5 lb	Reasonably Well
27 Mar 22	319.9 lb	Reasonably Well
18 Mar 22	320.8 lb	Reasonably Well
14 Mar 22	326.3 lb	Reasonably Well
08 Mar 22	320.8 lb	Reasonably Well
05 Mar 22	324.3 lb	Reasonably Well
21 Feb 22	325.4 lb	Reasonably Well
19 Feb 22	318.3 lb	Reasonably Well
20 Jan 22	325.4 lb	Reasonably Well
28 Dec 21	328.0 lb	Reasonably Well
20 Dec 21	323.2 lb	Reasonably Well
19 Dec 21	322.8 lb	Reasonably Well
16 Dec 21	330.5 lb	Reasonably Well
14 Dec 21	330.0 lb	Reasonably Well
03 Dec 21	332.0 lb	Reasonably Well
01 Dec 21	331.8 lb	Reasonably Well
26 Nov 21	331.1 lb	Reasonably Well
22 Nov 21	330.3 lb	Reasonably Well
20 Nov 21	331.8 lb	Reasonably Well
18 Nov 21	334.0 lb	Reasonably Well
16 Nov 21	329.4 lb	Reasonably Well
15 Nov 21	327.4 lb	Reasonably Well
14 Nov 21	328.0 lb	Reasonably Well
13 Nov 21	333.1 lb	Reasonably Well
12 Nov 21	333.3 lb	Reasonably Well
10 Nov 21	334.0 lb	Reasonably Well
09 Nov 21	337.1 lb	Reasonably Well
08 Nov 21	334.2 lb	Reasonably Well
07 Nov 21	337.3 lb	Reasonably Well
06 Nov 21	343.7 lb	Reasonably Well
05 Nov 21	340.0 lb	Reasonably Well
31 Oct 21	336.9 lb	Reasonably Well
28 Oct 21	334.0 lb	Reasonably Well
27 Oct 21	334.7 lb	Reasonably Well
26 Oct 21	335.1 lb	Reasonably Well
25 Oct 21	335.5 lb	Reasonably Well
22 Oct 21	336.2 lb	Reasonably Well
21 Oct 21	337.3 lb	Reasonably Well
17 Oct 21	340.0 lb	Reasonably Well
14 Oct 21	340.8 lb	Reasonably Well
11 Oct 21	341.3 lb	Reasonably Well
08 Oct 21	344.6 lb	Reasonably Well
03 Oct 21	350.3 lb	Reasonably Well
13 Sep 21	346.3 lb	Reasonably Well
09 Sep 21	352.7 lb	Reasonably Well
08 Sep 21	353.2 lb	Reasonably Well
31 Aug 21	345.9 lb	Reasonably Well
22 Aug 21	345.2 lb	Reasonably Well
29 Jul 21	342.2 lb	Reasonably Well
13 Jul 21	340.6 lb	Reasonably Well
05 Jul 21	341.9 lb	Reasonably Well
01 Jul 21	343.3 lb	Reasonably Well
28 Jun 21	346.3 lb	Reasonably Well
22 Jun 21	340.4 lb	Reasonably Well
21 Jun 21	343.0 lb	Reasonably Well
18 Jun 21	345.0 lb	Reasonably Well
08 Jun 21	356.3 lb	Reasonably Well
28 May 21	350.8 lb	Reasonably Well
26 May 21	354.5 lb	Reasonably Well
09 May 21	356.5 lb	Reasonably Well
26 Apr 21	351.9 lb	Reasonably Well
19 Apr 21	355.6 lb	Reasonably Well
12 Apr 21	358.0 lb	Reasonably Well
10 Apr 21	357.8 lb	Reasonably Well
30 Mar 21	356.3 lb	Reasonably Well
23 Mar 21	355.6 lb	Reasonably Well
17 Mar 21	357.4 lb	Reasonably Well
15 Mar 21	359.4 lb	Reasonably Well
09 Mar 21	359.4 lb	Reasonably Well
03 Mar 21	363.5 lb	Reasonably Well
01 Mar 21	362.2 lb	Reasonably Well
26 Feb 21	362.4 lb	Reasonably Well
25 Feb 21	360.7 lb	Reasonably Well
21 Feb 21	365.1 lb	Reasonably Well
18 Feb 21	366.6 lb	Reasonably Well
15 Feb 21	368.6 lb	Reasonably Well
10 Feb 21	366.6 lb	Reasonably Well
08 Feb 21	369.1 lb	Reasonably Well
29 Jan 21	374.6 lb	Reasonably Well
27 Jan 21	377.0 lb	Reasonably Well
19 Jan 21	377.7 lb	Reasonably Well
03 Jan 21	381.4 lb	Reasonably Well
26 Dec 20	380.5 lb	Reasonably Well
23 Dec 20	378.5 lb	Reasonably Well
19 Dec 20	376.1 lb	Reasonably Well
16 Dec 20	382.7 lb	Reasonably Well
12 Dec 20	382.5 lb	Reasonably Well
09 Dec 20	381.4 lb	Reasonably Well
07 Dec 20	384.0 lb	Reasonably Well
05 Dec 20	389.6 lb	Reasonably Well
24 Nov 20	387.4 lb	Reasonably Well
18 Nov 20	394.6 lb	Reasonably Well
17 Nov 20	399.0 lb	Reasonably Well

Date started: 23 Sep 20

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 399.0 lb
09 Nov 20	390.2 lb	Reasonably Well
08 Nov 20	390.9 lb	Reasonably Well
05 Nov 20	390.7 lb	Reasonably Well
27 Oct 20	384.5 lb	Reasonably Well
23 Oct 20	379.0 lb	Reasonably Well
18 Oct 20	387.4 lb	Reasonably Well
14 Oct 20	385.8 lb	Reasonably Well
13 Oct 20	384.9 lb	Reasonably Well
09 Oct 20	381.4 lb	Reasonably Well
08 Oct 20	382.3 lb	Reasonably Well
07 Oct 20	382.9 lb	Reasonably Well
06 Oct 20	384.5 lb	Reasonably Well
30 Sep 20	377.2 lb	Reasonably Well
29 Sep 20	377.2 lb	Reasonably Well
28 Sep 20	375.9 lb	Reasonably Well
27 Sep 20	377.9 lb	Reasonably Well
26 Sep 20	377.4 lb	Reasonably Well
25 Sep 20	379.2 lb	Reasonably Well
24 Sep 20	381.0 lb	Reasonably Well
23 Sep 20	399.0 lb	Reasonably Well

Date started: 16 Mar 19

Date	Weight	How closely followed?	Goal: 198.4 lb Start: 374.6 lb
04 Sep 20	380.1 lb	Reasonably Well
18 Aug 20	380.1 lb	Reasonably Well
14 Aug 20	379.0 lb	Reasonably Well
10 Aug 20	383.4 lb	Reasonably Well
13 Jul 20	380.7 lb	Reasonably Well
29 Jun 20	377.0 lb	Reasonably Well
01 Jun 20	373.2 lb	Reasonably Well
08 May 20	366.2 lb	Reasonably Well
04 May 20	368.8 lb	Reasonably Well
20 Apr 20	363.8 lb	Reasonably Well
14 Apr 20	364.2 lb	Reasonably Well
10 Apr 20	362.7 lb	Reasonably Well
06 Apr 20	358.3 lb	Reasonably Well
30 Mar 20	361.8 lb	Reasonably Well
23 Mar 20	360.9 lb	Reasonably Well
19 Mar 20	364.9 lb	Reasonably Well
10 Mar 20	367.5 lb	Reasonably Well
07 Mar 20	368.6 lb	Reasonably Well
17 Feb 20	374.6 lb	Reasonably Well
06 May 19	357.6 lb	Reasonably Well
04 Apr 19	356.5 lb	Reasonably Well
16 Mar 19	374.6 lb	Reasonably Well