Weigh In record (no journal entry) for 28 February 2016
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280.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 28 February 2016:
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1598 kcal
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Fat: 88.34g | Prot: 64.17g | Carb: 135.17g.
Breakfast: Chicken Piccata, Bucatini with Tomato and Pancetta, Waldorf Salad. Lunch: Waldorf Salad, Chicken Piccata, Bucatini with Tomato and Pancetta. Dinner: Bucatini with Tomato and Pancetta, Waldorf Salad, Chicken Piccata. Snacks/Other: Fritos Chili Cheese Flavored Corn Chips (Package), Cocoa Powder Mix (No Sugar Added). more...
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losing 18.9 lb a week
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