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Aliwankenobi
Journal
27 Feb 16
Aliwankenobi's Journal, 27 February 2016
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Weigh In record (no journal entry) for 27 February 2016
164.4 lb
Lost so far:
0 lb
.
Still to go:
34.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 February 2016:
780 kcal
Fat: 28.00g | Prot: 40.00g | Carb: 91.00g.
Breakfast:
Premier Nutrition High Protein Shake - Vanilla.
Snacks/Other:
Marie Callender's Key Lime Pie.
more...
2015 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 40 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 20 minutes, Sleeping - 8 hours.
more...
losing 0.4 lb a week
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