Weigh In record (no journal entry) for 17 September 2011
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252.0 lb
Lost so far: 23.0 lb.
Still to go: 52.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 17 September 2011:
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3784 kcal
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Fat: 285.39g | Prot: 98.06g | Carb: 184.73g.
Breakfast: tea, banana, Cheerios. Lunch: tomato, banana, prunes, bean soup. Dinner: ice cream, wine, green beans, brown rice, duck. more...
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2784 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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I_Eat_Therefore's weight history
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