mariellec2's Journal, 23 February 2016

149.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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826 kcal

Fat: 26.77g | Prot: 28.92g | Carb: 90.07g.   Breakfast: Market Pantry Half & Half, Coffee, Harry's Organic Tapioca Pudding. Lunch: Cedarlane Natural Foods Chopped Vegetable & Barley Soup. Dinner: Cedarlane Natural Foods Chopped Vegetable & Barley Soup, Part Skim Mozzarella Cheese, Cedarlane Natural Foods Chopped Vegetable & Barley Soup. Snacks/Other: Red Table Wine. more...

2367 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Standing - 9 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...