Weigh In record (no journal entry) for 26 February 2016
|
205.4 lb
Lost so far: 6.6 lb.
Still to go: 75.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 February 2016:
|
1269 kcal
|
Fat: 82.86g | Prot: 87.05g | Carb: 54.70g.
Breakfast: Isagentix Ionix Supreme, Isagentix Isapro Whey Protein Chocolate, The Body Lab Liquid Gold Oil, Isagentix Isalean Shake. Lunch: Kirkland Signature Frozen Shrimp, Asparagus. Dinner: Arnold 100% Whole Grain Sandwich Thins, Ground Beef (90% Lean / 10% Fat). Snacks/Other: The Body Lab Liquid Gold Oil, Snyder's of Hanover Gluten Free Pretzel Sticks, Isagenix IsaDelight Plus Chocolate. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lynnmarg's weight history
|