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Moogooshoo
Journal
16 Sep 11
Moogooshoo's Journal, 16 September 2011
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Weigh In record (no journal entry) for 16 September 2011
211.0 lb
Lost so far:
10.0 lb
.
Still to go:
1.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 September 2011:
2100 kcal
Fat: 75.67g | Prot: 76.27g | Carb: 290.95g.
Breakfast:
Honey.
Lunch:
5-Meat Pizza (Family).
Dinner:
Blue Cheese Dressing, 5-Meat Pizza (Family), Lettuce Salad with Assorted Vegetables, Nectarines.
Snacks/Other:
Honey, Milk (Nonfat), Cinnamon Bun.
more...
2723 kcal
Activities & Exercise:
Running - 6/mph - 26 minutes, Resting - 15 hours and 34 minutes, Sleeping - 8 hours.
more...
steady weight
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