maurganne's Journal, 16 September 2011

Weigh In record (no journal entry) for 16 September 2011
265.0 lb Lost so far: 30.0 lb.    Still to go: 105.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2011:
1435 kcal Fat: 77.44g | Prot: 96.10g | Carb: 90.47g.   Breakfast: Strawberries, Vanilla Whey Protein Powder. Lunch: Chile Rellenos. Dinner: Cos or Romaine Lettuce, Dijon Mustard, Organic 100% Whole Wheat Pita Pocket, Fontina Semi-Soft. Snacks/Other: Organic Baked Savory Flavor Tofu. more...
losing 3.9 lb a week

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