RinaBee's Journal, 25 February 2016

137.0 lb Lost so far: 6.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1115 kcal

Fat: 37.39g | Prot: 42.29g | Carb: 161.95g.   Breakfast: Trader Joe's Fancy Berry Medley, The Greek Gods Vanilla Honey Greek Yogurt. Lunch: Evolution Super Green Smoothie. Snacks/Other: Think ThinkThin Bars - Brownie Crunch, Bananas, Great Value Whole Natural Almonds. more...

2058 kcal

Activities & Exercise: Running - 8/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...