Weigh In record (no journal entry) for 25 February 2016
|
159.6 lb
Lost so far: 11.5 lb.
Still to go: 20.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2016:
|
1486 kcal
|
Fat: 51.64g | Prot: 60.43g | Carb: 198.31g.
Breakfast: Ferrero Joghurt - Schnitte, Nudossi Nuss-Nougat-Creme, Kaffee, Rama Margarine, Milch 1,5%, Kitzinger Back König Invertzuckercreme, Landbäckerei Weizenmischbrot. Lunch: Apfel, Corny Free Schoko, Penny Markt Butterbrioche. Dinner: Döner Kebab. Snacks/Other: Teekanne Grüner Tee. more...
|
|
2217 kcal
|
Activities & Exercise:
Zumba - 45 minutes, Housework - 45 minutes, Massage - 10 minutes, Showering - 10 minutes, Driving - 10 minutes, Sleeping - 9 hours, Resting - 13 hours. more...
|
losing 0.4 lb a week
|
Comments
Ui, das kommt vom vielen Zumba, was?! :)
25 Feb 16 by member: moppi15
|
Na hoffentlich hätte ruhig paar Gramm mehr sein können 😄
25 Feb 16 by member: Schnullerbacke 5
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Schnullerbacke 5's weight history
|