Нямка2's Journal, 25 February 2016

Weigh In record (no journal entry) for 25 February 2016
195.1 lb Lost so far: 69.9 lb.    Still to go: 23.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2016:
1271 kcal Fat: 64.99g | Prot: 8.26g | Carb: 161.43g.   Breakfast: Кофе. Lunch: Сибирский деликатес Вареники с Картофелем и Грибами, Кофе, Рот Фронт Конфеты Птичье Молоко Сливочно-Ванильные. more...
2481 kcal Activities & Exercise: Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
losing 1.5 lb a week

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