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Нямка2
Journal
25 Feb 16
Нямка2's Journal, 25 February 2016
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Weigh In record (no journal entry) for 25 February 2016
195.1 lb
Lost so far:
69.9 lb
.
Still to go:
23.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 February 2016:
1271 kcal
Fat: 64.99g | Prot: 8.26g | Carb: 161.43g.
Breakfast:
Кофе.
Lunch:
Сибирский деликатес Вареники с Картофелем и Грибами, Кофе, Рот Фронт Конфеты Птичье Молоко Сливочно-Ванильные.
more...
2481 kcal
Activities & Exercise:
Running (jogging) - 5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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