notfast's Journal, 16 September 2011

Fall temperatures 50's in september, rained enough last night husband doesn't have to water (he's lost now)... Cool walk with Shotzie, then fixed pancakes this morning. Making a cheesecake to take to son & daughter-in-law's tomorrow for cookout. Going to eat sensibly, but being honest will probably have a piece of cheesecake, it's a family favorite :) Everyone have a great day !

Diet Calendar Entries for 16 September 2011:
763 kcal Fat: 37.68g | Prot: 38.22g | Carb: 56.52g.   Breakfast: Central Milling Company Organic, Maple Grove Farms Sugar Free Maple Syrup, Microwave bacon, Splenda packet, Roberts heavy whipping cream, Coffee brewed, Water. Lunch: Canned green chilies, Great Value Mushroom Pieces, Red Tomatoes (Canned), Brooks Quick Chili Mix. more...
2019 kcal Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

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Notfast - Cheesecake is better than a lot of other things you could be eating. Have fun. 
16 Sep 11 by member: BuffyBear
Buffy - I know, but today we made a small portion of chili. That was hard to record breaking everything down as best I could. Only ate 1 1/2 cup of chili without any crackers, tasted good ! 
16 Sep 11 by member: notfast

     
 

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