Diane2424's Journal, 24 February 2016

190.0 lb Lost so far: 0 lb.    Still to go: 60.0 lb.    Diet followed N/A.

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1992 kcal

Fat: 54.59g | Prot: 55.97g | Carb: 255.78g.   Breakfast: Walnuts, Pink Lady Apples, Sunsweet Prune Juice, Dried Prune, Silk Pure Almond Milk - Unsweetened Vanilla, Fiber One Original Cereal, Blackberries. Lunch: Lay's Wavy Original Potato Chips, Baked or Fried Coated Chicken Breast Skinless (Coating Eaten), White Rice (Long-Grain, Cooked). Dinner: Great Value Saltine Crackers, Breyers All Natural Cherry Vanilla Ice Cream, Zinfandel Wine, Progresso Light Chicken & Dumpling Soup. more...

2203 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...