Weigh In record (no journal entry) for 03 November 2009
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158.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 03 November 2009:
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1798 kcal
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Fat: 119.84g | Prot: 53.19g | Carb: 136.79g.
Breakfast: deer park, organic steel cut oats. Lunch: pickle, ruffles potato chips, mustard, deer park. Dinner: popcorn oil, popcorn. Snacks/Other: nuts, Coconut Doughnut. more...
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losing 7.0 lb a week
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jamaicaluv's weight history
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