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humph!
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172.0 lb
Lost so far: 16.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2011:
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271 kcal
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Fat: 10.12g | Prot: 17.92g | Carb: 26.61g.
Breakfast: American Cheese, Original English Muffins, Canadian Bacon, Fried Egg without Fat. more...
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gaining 2.5 lb a week
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