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I have 5 spots left for nutrition coaching clients! Check me out at Zstrengthfit.com !
Diet Calendar Entry for 23 February 2016:
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1849 kcal
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Fat: 88.23g | Prot: 176.73g | Carb: 100.53g.
Breakfast: Spectrum Organic Virgin Coconut Oil, Coffee, GNC Pro Performance 100% Whey Protein - Chocolate, Premio Italian Chicken Sausage, Spinach, 4 Grain Omega 3 Eggs. Lunch: Wegmans Boneless Skinless Chicken Breast, Avocados, Bountiful Harvest Bountiful Harvest Capri Vegetable Blend. Dinner: Daily Chef Wild Alaskan Salmon Burgers, Avocados, White Rice, Wegmans Boneless Skinless Chicken Breast. Snacks/Other: Baker's Unsweetened Baking Chocolate Bar, Livegfree Gluten Free Pretzel Sticks, Trader Joe's Organic Creamy Peanut Butter, No Cow Bar - Peanut Butter Chocolate Chip (D's Naturals). more...
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