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its been very very bad week,
whole week holiday with family,, so what do you expect??? :(
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124.6 lb
Lost so far: 3.3 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2016:
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355 kcal
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Fat: 3.88g | Prot: 33.24g | Carb: 45.99g.
Breakfast: Whole Wheat Bread. Lunch: Balsamic Vinegar, Cooked Fish, Lettuce Salad with Assorted Vegetables, Papaya. Snacks/Other: Coffee with Skim Milk, Coffee with Skim Milk. more...
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gaining 0.7 lb a week
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 Comments
That's funny! Always interesting with family. Which is what makes holidays so interesting.
23 Feb 16 by member: warrenwinter
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23 Feb 16 by member: trackin64
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it does, precious time and so much fun, but the bad side is I can't stop eating,,, Mommy food always the best in the world.
23 Feb 16 by member: yenniasvini
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When we take a step backwards and we know that is half the battle. You took two steps back now take 5 forward.
23 Feb 16 by member: brucemcguigan
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That is really true, thank you, really inspired
24 Feb 16 by member: yenniasvini
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