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mrendaa1
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23 Feb 16
mrendaa1's Journal, 23 February 2016
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So today I woke up and I got the stomach bug that both my kids had-no work for me today as I'm feeling weak & nauseous and having multiple trips to the bathroom- The thought of eating food is not even on my mind and I was watching TV laying in bed and I passed the food network channel and it almost made me want to throw up-so I have not ate all day today-my question is for the people who fast for a day or so how does your body react when you're back to eating food??? Not sure how I'm going to feel tomorrow but wondering what's the best way to ease into my eating habit
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Last week I broke my fast with two cans of tomato juice tonight I'm going to break it with something solid. Most ppl have to ease into it if they r fasting for 2-3 + days I believe. Just do what u feel u can handle.
23 Feb 16 by member:
Mistybenner
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