Weigh In record (no journal entry) for 02 November 2009
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159.0 lb
Lost so far: 2.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 November 2009:
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311 kcal
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Fat: 16.60g | Prot: 24.43g | Carb: 14.64g.
Dinner: Crackers, Sardines in Oil (Canned). more...
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jamaicaluv's weight history
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