Weighed myself today and I'm back up to 175 and I really need to lose weight
Diet Calendar Entries for 15 September 2011:
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5003 kcal
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Fat: 206.54g | Prot: 218.56g | Carb: 583.60g.
Breakfast: 2% milk, Raisin bran , Egg. Lunch: Chips, Quesadilla , Mello yellow. Dinner: Greek Salad, Pizza, Grape juice, Grapes. Snacks/Other: chicken sandwich. more...
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3084 kcal
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Activities & Exercise:
Swimming (slow) - 1 hour, Exercise machine (fast) - 33 minutes, Weight Training (moderate) - 10 minutes, Walking (moderate) - 3/mph - 2 hours, Resting - 12 hours and 17 minutes, Sleeping - 8 hours. more...
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