Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mary_ox
Journal
22 Feb 16
mary_ox's Journal, 22 February 2016
mary_ox's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 22 February 2016
226.9 lb
Lost so far:
0 lb
.
Still to go:
60.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 22 February 2016:
1062 kcal
Fat: 29.32g | Prot: 34.91g | Carb: 159.88g.
Breakfast:
Harina PAN Arepa.
Lunch:
Espaguetis, Ensalada César con Romana.
Dinner:
Arepa.
Snacks/Other:
Sánduche de Jamón, Coffee.
more...
2885 kcal
Activities & Exercise:
Desk Work - 7 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
gaining 0.5 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mary_ox's weight history
view complete history