Weigh In record (no journal entry) for 22 February 2016
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191.8 lb
Lost so far: 2.2 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2016:
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386 kcal
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Fat: 8.31g | Prot: 10.87g | Carb: 71.70g.
Breakfast: Mangos, Watermelon. Lunch: Chunky Style Vegetable Soup. Snacks/Other: Dairylea Dunkers Breadsticks. more...
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losing 2.1 lb a week
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