|
-0.4
|
126.0 lb
Lost so far: 2.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2011:
|
1365 kcal
|
Fat: 93.37g | Prot: 91.82g | Carb: 34.69g.
Breakfast: Hazelnut Creamer, Coffee (Brewed From Grounds). Lunch: Apples. Dinner: Tomatoes, Beef Top Loin (Trimmed to 1/4" Fat). Snacks/Other: Pork Chitterlings, combos pizzaria. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jla8o8's weight history
|