Weigh In record (no journal entry) for 22 February 2016
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177.3 lb
Lost so far: 16.8 lb.
Still to go: 27.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 22 February 2016:
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456 kcal
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Fat: 19.88g | Prot: 13.59g | Carb: 59.58g.
Breakfast: Nescafe Cappuccino, Golden Syrup, Peanut Butter, Toasted White Bread. more...
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gaining 0.3 lb a week
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chrystalc1's weight history
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