winterrose's Journal, 15 September 2011

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Weigh In record (no journal entry) for 15 September 2011

150.0 lb Lost so far: 0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 September 2011:

1457 kcal

Fat: 61.92g | Prot: 53.33g | Carb: 182.10g. Breakfast: Old Fashioned Oats. Lunch: Mountain Dew Baja Blast, Crunchy Taco Supreme. Dinner: Shredded Cheese, Green Peas, Chili with Beans (Canned), Coronado Wieners made with Pork, Beef and Chicken. Snacks/Other: Crunchy Taco Supreme, Light Italian Dry Salame. more...

2133 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 57 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...

gaining 0.2 lb a week

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winterrose's Journal, 15 September 2011

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