meskew28's Journal, 20 February 2016


Diet Calendar Entries for 20 February 2016:
1900 kcal Fat: 84.87g | Prot: 121.47g | Carb: 186.64g.   Breakfast: Bananas, Chobani 0% Plain Greek Yogurt (8 oz), Cinnamon, Cilantro, Navels Oranges, Baby Spinach, Cantaloupe Melons. Lunch: Broccoli, Wegmans Autumn Roasted Vegetables, Baked or Boiled Polenta. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cauliflower Pizza Crust. Snacks/Other: Cantaloupe Melons, Cottage Cheese (Lowfat 2% Milkfat), Dry Roasted Pistachio Nuts (with Salt Added). more...
2921 kcal Activities & Exercise: FitBit Tracker - 24 hours. more...

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