Diet Calendar Entries for 20 February 2016:
|
1900 kcal
|
Fat: 84.87g | Prot: 121.47g | Carb: 186.64g.
Breakfast: Bananas, Chobani 0% Plain Greek Yogurt (8 oz), Cinnamon, Cilantro, Navels Oranges, Baby Spinach, Cantaloupe Melons. Lunch: Broccoli, Wegmans Autumn Roasted Vegetables, Baked or Boiled Polenta. Dinner: Kraft Natural Shredded 2% Milk Reduced Fat Mozzarella Cheese, Cauliflower Pizza Crust. Snacks/Other: Cantaloupe Melons, Cottage Cheese (Lowfat 2% Milkfat), Dry Roasted Pistachio Nuts (with Salt Added). more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
meskew28's weight history
|