Weigh In record (no journal entry) for 15 September 2011
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251.3 lb
Lost so far: 8.8 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2011:
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395 kcal
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Fat: 2.38g | Prot: 14.80g | Carb: 78.20g.
Breakfast: Wholemeal Pitta, German Rye Bread, German Rye Bread. more...
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gaining 46.3 lb a week
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