Weigh In record (no journal entry) for 28 May 2011
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288.0 lb
Lost so far: 4.0 lb.
Still to go: 143.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2011:
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274 kcal
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Fat: 6.33g | Prot: 31.08g | Carb: 25.08g.
Breakfast: Water (Bottled), Grapefruit. Lunch: Water (Bottled), Premium Caesar Salad with Grilled Chicken. Snacks/Other: Water (Bottled), Strawberries. more...
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losing 21.0 lb a week
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jangles70's weight history
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