Weigh In record (no journal entry) for 19 February 2016
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244.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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2341 kcal
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Fat: 35.39g | Prot: 80.51g | Carb: 433.63g.
Breakfast: Red Bull Red Bull Sugar Free (8 oz), Oatmeal. Lunch: GeniSoy Soy Crisps - BBQ. Dinner: Corner Bakery Cafe Three Lentil Vegetable Soup (Bowl), Egg, Tomato Sauce. Snacks/Other: Fruttare Mango Ice Bar, Sharon's Sorbet Raspberry Sorbet, Dole Wildly Nutritious Blends - Mixed Berries, Arnold 100% Natural Whole Wheat Bread, Wrigley Orbit Sugar-free Gum - Bubblemint. more...
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losing 1.4 lb a week
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