dnmcpaul's Journal, 19 February 2016

196.8 lb Lost so far: 13.2 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

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1207 kcal

Fat: 50.14g | Prot: 66.18g | Carb: 122.68g.   Breakfast: Isagenix IsaLean French Vanilla Shake, Cinnamon, Isagenix Ionix Supreme. Lunch: Olive Garden Garden-fresh Salad with Dressing, Olive Garden Zuppa Toscana. Dinner: Isagenix IsaLean Shake - Creamy Vanilla, Cinnamon. Snacks/Other: Isagenix French Vanilla Snacks!, Isagenix Fiber Snacks Honey Almond Crisp. more...

2709 kcal

Activities & Exercise: Sitting - 2 hours, Driving - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...