Weigh In record (no journal entry) for 19 February 2016
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170.9 lb
Lost so far: 0 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2016:
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973 kcal
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Fat: 31.30g | Prot: 70.44g | Carb: 18.06g.
Breakfast: Schweppes Agrum' Zéro, Herta Poitrine Fumée. Lunch: Chicken Meat (Roasting), Endive. Dinner: Red Table Wine, Chicken Breast Meat (Broilers or Fryers), Lettuce. Snacks/Other: Goats Cheese (Soft). more...
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losing 3.1 lb a week
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skylarue's weight history
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