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I think my real weight must be about 2 or 3 pounds less than what I registered. That's because I weighted in at the swimming pool and at the house of a frind and in both cases the weight was down 2 or 3 pounds compared to my home scale (maybe even more, since those weigh-ins didn't happen in the morning). I am happy about the progress, but won't register it because I will still use my home scale as a reference :-)
Diet Calendar Entries for 19 February 2016:
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1612 kcal
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Fat: 101.53g | Prot: 71.61g | Carb: 109.04g.
Breakfast: Marmellata d'arance, Weihenstephan Joghurt Mild, Olio Extra Vergine di Oliva, Kaufland Schwarzwälder Schinken, Uovo Fritto. Lunch: Kaufland Schwarzwälder Schinken, Funghi, Italiamo Tomino Classico. Dinner: Cioccolatini Fondenti, Noci, Crostini di Pane, Minestra di Verdura Vegetariana (Preparato con Acqua). Snacks/Other: Zucchero, Latte Intero. more...
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2128 kcal
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Activities & Exercise:
Shopping - 1 hour, Walking (moderate) - 3/mph - 1 hour, Resting - 12 hours, Sleeping - 8 hours, Housework - 2 hours. more...
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