Weigh In record (no journal entry) for 18 February 2016
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150.7 lb
Lost so far: 0 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2016:
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554 kcal
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Fat: 24.37g | Prot: 9.61g | Carb: 84.59g.
Breakfast: Bananas, Splenda No Calorie Sweetener, Splenda No Calorie Sweetener Packets, Honey, Green Tea, Stella D'oro Breakfast Treats Original, Dunkin' Donuts Coffee with Cream & Sugar. Snacks/Other: Dry Roasted Almonds (Without Salt Added). more...
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gaining 0.0 lb a week
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