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stacy robbins
Journal
14 Sep 11
stacy robbins's Journal, 14 September 2011
stacy robbins's Profile
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Weigh In record (no journal entry) for 14 September 2011
157.0 lb
Lost so far:
16.0 lb
.
Still to go:
27.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2011:
856 kcal
Fat: 33.59g | Prot: 76.42g | Carb: 68.07g.
Breakfast:
Cottage Cheese (Lowfat 1% Milkfat), Whole Natural Almonds.
Lunch:
ground turkey, black beans, whole wheat tortilla.
Dinner:
tostitos monterey jack queso, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten).
Snacks/Other:
snackwell cinnamon raison.
more...
1697 kcal
Activities & Exercise:
Resting - 11 hours, Sleeping - 13 hours.
more...
steady weight
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