Weigh In record (no journal entry) for 13 September 2011
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158.1 lb
Lost so far: 49.1 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2011:
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1334 kcal
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Fat: 54.17g | Prot: 95.89g | Carb: 87.51g.
Breakfast: Maple & Brown Sugar Oatmeal, Oatmeal Raisin Crunch Meal Bar. Lunch: Chocolate Pudding, Strawberry Crunch Bar, S'more Crunch Bar. Dinner: ground beef, cheddar cheese, la victoria medium salsa, Iceberg Lettuce (Includes Crisphead Types), Cucumber (Peeled), Radishes. Snacks/Other: Vodka, Smokehouse Almonds. more...
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losing 0.9 lb a week
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