lauramarie's Journal, 31 October 2009

Weigh In record (no journal entry) for 31 October 2009
140.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 October 2009:
1088 kcal Fat: 45.28g | Prot: 71.55g | Carb: 98.27g.   Breakfast: sugar, milk, coffee, oraNGE JUICE, Canadian Bacon, egg white, egg. Lunch: pizza. Dinner: cauliflower, brown rice, pork butt roast. Snacks/Other: cottage cheese, almonds, milk, sugar, coffee. more...
steady weight

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