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Diane.schultz
Journal
16 Feb 16
Diane.schultz's Journal, 16 February 2016
Diane.schultz's Profile
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Weigh In record (no journal entry) for 16 February 2016
111.0 lb
Lost so far:
14.0 lb
.
Still to go:
7.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2016:
947 kcal
Fat: 27.74g | Prot: 32.40g | Carb: 79.74g.
Breakfast:
Cantaloupe Melons.
Lunch:
Tai Pei Pork Egg Rolls.
Dinner:
happy farms Cheese Wedges light, Nature Valley Crunchy Granola Bars - Oats 'N Honey, Great Value Enriched Hamburger Buns, Ground Beef (85% Lean / 15% Fat).
Snacks/Other:
Anheuser-Busch Budweiser Select 99 Calories Beer.
more...
1597 kcal
Activities & Exercise:
Resting - 15 hours, Sleeping - 8 hours, Running (jogging) - 5/mph - 1 hour.
more...
losing 0.9 lb a week
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