judyc1944's Journal, 16 February 2016

153.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed N/A.

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1559 kcal

Fat: 26.50g | Prot: 46.52g | Carb: 141.32g.   Breakfast: Nurta System turkey sausage and egg muffin, International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. Lunch: NutriSystem White Bean Chicken Chili, NutriSystem Southwest Fiesta Melt. Dinner: Zinfandel Wine, Nutra Sysrem Margherita Pizzapizza. more...

1817 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...