I haven't been able to check in to FS for 3 days now as life has been super busy. This weekend was one full of celebrations. Starting on Saturday when I went shopping with my family & best friends for my wedding gown and I ended up finding "the one" ... I can't even explain the happiness I felt! We ended the night by all of us going out to dinner at TGI Friday's. I actually didn't overeat in terms of amount but my meal wasn't a healthy choice. Then on Sunday I had no control of what we were doing because my fiance surprised me with a day/night out on the town. We ended the day at the North End at a very nice authentic Italian restaurant. Their food was amazing! Once again I was super proud that I did not overeat (I ate to the point where I was satisfied and boxed up the rest). I was very proud of myself this weekend for consciously making the choice to not eat so much that I felt bloated and gross. I felt comfortable and able to continue my day without that belly-popping feeling.
Unfortunately on Sunday night after dinner at the Italian place my foot fell in a pothole as I was crossing the street and I re-injured a sprained ankle from a couple of years ago and I completely busted up my right knee. So ... here I was excited to get back on track and start incorporating some sort of workouts and now I have to focus on wrapping, icing, and elevating my foot and keeping the wound on my knee clean/wrapped and trying my best not to irritate it. Yay me! It's always something lol
Anyway, I'm glad to be back here recording my food and eating healthier meals again :)
Diet Calendar Entry for 16 February 2016:
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1952 kcal
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Fat: 96.47g | Prot: 102.01g | Carb: 165.51g.
Breakfast: Saltine Crackers, Krakus Polish Deli Ham, Kroger Eggs (Large). Lunch: Frank's Red Hot Sauce, Pita Bread, Market Basket Mayonnaise, Market Basket Solid White Albacore Tuna in Water. Dinner: Imperial Stick Butter, Broccoli, Roasted Potato (Fat Added in Cooking), Pork Roast (Lean Only Eaten). Snacks/Other: Coffee-Mate Coconut Creme Coffee Creamer, Dunkin' Donuts Hazelnut Coffee, Market Basket Extra Sharp Cheddar Cheese, Ritz Crackers - Fresh Stack, Pineapple. more...
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