Weigh In record (no journal entry) for 16 February 2016
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248.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2016:
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1692 kcal
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Fat: 33.50g | Prot: 59.98g | Carb: 300.79g.
Breakfast: Oatmeal, Red Bull Red Bull Sugar Free (8 oz). Lunch: GeniSoy Soy Crisps - BBQ. Dinner: Whole Foods Market Salmon Avocado Roll. Snacks/Other: Apples, Amy's Light & Lean Bean & Cheese Burrito, Kraft 2% Milk American Cheese Singles, Act II 100 Calorie Butter Mini Popcorn Bags, Fruttare Mango Ice Bar, Sharon's Sorbet Raspberry Sorbet. more...
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losing 1.4 lb a week
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