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Mxxwing
Journal
16 Feb 16
Mxxwing's Journal, 16 February 2016
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Weigh In record (no journal entry) for 16 February 2016
238.1 lb
Lost so far:
0 lb
.
Still to go:
50.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2016:
304 kcal
Fat: 1.25g | Prot: 9.47g | Carb: 73.06g.
Lunch:
Brokkoli, Ingwer, Orangen.
more...
3132 kcal
Activities & Exercise:
Desk Work - 10 hours and 2 minutes, Sleeping - 13 hours and 58 minutes.
more...
losing 0.2 lb a week
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