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Yesterday was the first day back at the gym. I was tired of not exercising and waiting on the slow to no results with the chiropractic treatment.
Diet Calendar Entries for 13 September 2011:
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1616 kcal
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Fat: 29.36g | Prot: 73.43g | Carb: 269.30g.
Breakfast: grapes, quick oats, honey. Lunch: ground pork, frozen peas, egg white steam, chinese brocoli, sushi rice. Dinner: sushi rice. Snacks/Other: chinese brocoli, yam. more...
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1632 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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