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I about died when I got on the scale this morning and saw the number it reflected. That is the lowest I have been in over two years and I am almost under 200. One more week baby and I will hit it.
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200.6 lb
Lost so far: 0 lb.
Still to go: 57.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 October 2009:
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1220 kcal
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Fat: 43.69g | Prot: 29.05g | Carb: 183.97g.
Breakfast: multi grain cheerios. Lunch: carrots. Dinner: water, pear, subway turkey. Snacks/Other: chocolate cake donut. more...
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losing 3.4 lb a week
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