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Tacopug
Journal
13 Feb 16
Tacopug's Journal, 13 February 2016
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Weigh In record (no journal entry) for 13 February 2016
196.0 lb
Lost so far:
0 lb
.
Still to go:
9.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 13 February 2016:
625 kcal
Fat: 26.99g | Prot: 31.28g | Carb: 68.18g.
Breakfast:
Skippy Creamy Peanut Butter, Carrots, Optimum Nutrition 100% Whey Protein Shake - Milk Chocolate, Giant Eagle Cherry Tomatoes, Quaker Rice Cakes - Caramel Corn.
Lunch:
Yellow Cake (with Vanilla Frosting).
more...
2555 kcal
Activities & Exercise:
Power Walking - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours.
more...
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