jvic88's Journal, 13 February 2016

222.8 lb Lost so far: 57.2 lb.    Still to go: 2.8 lb.    Diet followed 100%.

---

1138 kcal

Fat: 60.47g | Prot: 65.97g | Carb: 27.00g.   Lunch: Corona Corona Light. Dinner: Lindt Excellence 90% Cocoa Supreme Dark, Pork Chops (Center Rib, Bone-In, Cooked, Pan-Fried). more...

5757 kcal

Activities & Exercise: Painting - 4 hours, Bicycling (moderate) - 13/mph - 2 hours and 9 minutes, Resting - 9 hours and 51 minutes, Sleeping - 8 hours. more...