really upset, hopefully tomorrow is a better day.
anyway i stuck to my diet. its always easy not to eat when other things crowd your mind.
Diet Calendar Entries for 29 October 2009:
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728 kcal
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Fat: 11.80g | Prot: 42.94g | Carb: 117.15g.
Breakfast: banana. Lunch: peanut butter, grape jelly, wheat bread. Dinner: celery, carrots, cherry tomatoes, chicken salad, fat free ranch dressing. Snacks/Other: chedder tiny twists. more...
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2071 kcal
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Activities & Exercise:
Desk Work - 4 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Sitting - 7 hours and 50 minutes, Volleyball - 35 minutes, Driving - 25 minutes, Sleeping - 4 hours, Resting - 7 hours. more...
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