Been cheating thus my obvious reluctance to weigh myself - still losing a little bit though :)
Diet Calendar Entries for 12 September 2011:
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439 kcal
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Fat: 4.34g | Prot: 57.99g | Carb: 44.20g.
Breakfast: tomatoes, iced coffee, fat free milk. Lunch: melba toast, BONELESS SKINLESS CHICKEN BREAST, RAISED WITHOUT ANTIBIOTICS. Dinner: apple, melba toast. more...
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1941 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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